Different Ways to Know What Your Energetic Body Wants
Know Feelings Tend to Needs Brings Peace
Find Ways to Ask and get needs met
List of some Feelings
Affectionate
Afraid
Amazed
Amused
Apprehensive
Ashamed
Bewildered
Calm
Centered
Compassionate
Confident
Content
Courageous
Curious
Dazed
Delighted
Detached
Devastated
Disturbed
Dread
Embarrassed
Encouraged
Engaged
Enthusiastic
Excited
Fascinated
Frazzled
Frightened
Grateful
Guilty
Helpless
Hesitant
Hopeful
Interested
Intrigued
Involved
Jittery
Lonely
Moved
Nervous
Open hearted
Optimistic
Passionate
Perplexed
Puzzled
Quiet
Relaxed
Relieved
Safe
Scared
Secure
Self-conscious
Stressed
Surprised
Suspicious
Tender
Terrified
Thankful
Torn
Touched
Tranquil
Trusting
Troubled
Uncomfortable
Warm
Withdrawn
Worried
List of some Needs
Acceptance
Affection
Appreciation
Authenticity
Autonomy
Awareness
Beauty
Belonging
Celebration of life
Challenge
Choice
Clarity
Closeness
Communication
Community
Companionship
Compassion
Competence
Connection
Consideration
Consistency
Contribution
Cooperation
Dance
Ease
Efficiency
Empathy
Equality
Exploration
Food
Freedom
Fun
Growth
Harmony
Honesty
Humor
Inclusion
Independence
Inspiration
Integrity
Self-respect
Interdependence
Intimacy
Joy
Learning
Love
Mourning
Movement
Mutuality
Nurturing
Order
Participation
Peace
Physical wellness
Play
Presence
Purpose
Recognition
Respect
Rest or sleep
Safety
Security
Self-expression
Shelter
Spontaneity
Stability
Support
Touch
Trust